Smoking is a habit that many struggle to break. And if you know someone making the brave choice to try and quit then sending them a supportive message can give them a real lift.
To help you show your support we have these good luck messages that will inspire and encourage your loved ones or friends on kicking smoking once and for all.
Messages of Encouragement
To give someone a boost of motivation and support these messages let them know you believe in them and their strength and resilience.
- Congratulations on taking this important step! Remember, every day without a cigarette is a healthier day.
- Your determination is inspiring! I believe in you and your ability to conquer this challenge.
- Good luck on your journey to becoming smoke-free. You’re stronger than you think!
- You have all the strength you need to succeed in this. I’m here for you every step of the way!
- It’s not easy, but it’s worth it. You are worth it. Stay strong and keep pushing forward.
- Every minute you go without smoking is a victory. Keep adding those minutes!
- You’re not alone in this. We’re all cheering for you and your incredible strength.
- Stay strong and remember why you started. You have the power to change your life!
- Quitting smoking is a massive achievement. I’m so proud of you for deciding to make this change!
- Every step forward is a step toward a healthier you. You can do it!
Inspirational Messages
These inspirational messages can really inspire and motivate them as well as being a reminder of the bigger picture.
- “You are braver than you believe, stronger than you seem, and smarter than you think.” – A.A. Milne. Believe in yourself!
- Let your motivation be the health you gain with each passing smoke-free day. You are reclaiming your life!
- Every quit attempt is different. This could be the one that sticks. Keep pushing, keep striving!
- Your journey might be tough, but it’s leading you to a better and healthier life. Keep your eyes on the prize!
- Remember, quitting smoking is not giving up something, it’s gaining so much more. Health, happiness, and freedom!
- “The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.” —Mark Twain. Sometimes, the toughest choices are the most rewarding.
- You have the strength to free yourself from this habit. Today, you take back your power!
- Every non-smoking day is a testament to your resolve. Keep adding days to your smoke-free life!
- Focus on the benefits, not the difficulties. Your future self will thank you for this decision!
- “Strength does not come from physical capacity. It comes from an indomitable will.” – Mahatma Gandhi. Your will is powerful!
Supportive Messages
Support from friends and family can make all the difference. So show you’re ready to help them through this tough time with these comforting words.
- I’m here for you every step of the way. Let me know how I can support you today.
- Thinking of you and sending all my support as you take on one of the toughest challenges. You’ve got this!
- If you need someone to talk to or distract you, just give me a call. You’re not in this alone.
- It’s okay to have tough days. Just know that I’m here for you, ready to listen or help however I can.
- You’re taking a step towards a healthier future, and I couldn’t be prouder. Let’s celebrate each smoke-free day together!
- Just a message to say I’m thinking of you and cheering you on every day. Stay strong!
- Let’s tackle this together. Whenever you feel the urge, reach out. I’m here for you!
- Keep going, even when it gets tough. Your friends and family are behind you all the way!
- Your courage to quit smoking is inspiring. If you need a cheerleader or just someone to talk to, I’m here.
- Every day you go smoke-free, remember that your loved ones are celebrating your success. We believe in you!
Funny Messages
These funny and light hearted messages will give whoever is trying to quit smoking a laugh when they need it most.
- Here’s to smelling like a human again and not an ashtray. You can do it!
- If you ever miss your smoking breaks, just stand outside and pretend—you’re allowed to do weird things for health!
- Quitting smoking gives you a glow better than any cigarette ever could. Shine on!
- Think of all the money you’ll save on breath mints! You’re going to be richer and healthier!
- Now that you won’t be smoking, you’ll have more time to spend with me! Sorry, no refunds available!
- Here’s to breathing easier and actually tasting your food. Cheers to life’s new flavors!
- May your coffee be strong and your willpower stronger. Kick those cigarettes to the curb!
- Imagine all the new smells you’ll discover now—both good and bad. Congrats on your new superpower!
- Don’t think of it as quitting. Think of it as leveling up in the game of life. Player 1 is getting healthier!
- Here’s to quitting smoking: because breathing shouldn’t be a luxury or a struggle. You’ve got this!
Sally Gibson is the founder of Someone Sent you a Greeting, a holiday/celebration website. Sally’s writing work has been mentioned in Woman’s World, Yahoo, Women’s Health, MSN and more. If you have any questions get in contact with one of the team via the about page.